100 tips for running for beginners
In the New Year, many people want to start a new life, to change something in their usual way. So why don't you go running? This is a very useful…

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How to motivate yourself to play sports
Exercise is the main part of a healthy lifestyle, the ability to always keep the body in good shape. And although most know that the right path to health and…

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Self discipline in sport
For the athlete discipline is very important. Without it, nowhere. After all, you need to go to workouts, abide by the diet, go to bed in time. It is necessary…

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Running saves from gray life

Sometimes it seems that life begins to resemble indiscriminate, endless walking in a circle, even more like running … Running is meaningless, not bringing either relief or pleasure, but exhausting, rolling with legs. You stop only when the legs are no longer able to make at least some movement, the heart is ready to jump out of the chest, and the lungs are ready to burst from the burning air at any moment.

T-shirt sticks to the back, drops of sweat flow down the flushed face. Exhausted, you fall on the grass, and everything in the world ceases to exist, except for your driven body. Before the eyes of the chaotic, unusual mixture of everything – colors, lines, shapes; in ears, the sound of a frightened heart; and the grass, no, it is not just grass, but something very affectionate, gentle, even airy – unearthly.

You cease to feel pain, all that is mundane, which prevents you from living in peace, constantly throws up trouble, ceases to exist, has no more meaning, goes away, disappears far, it seems petty and ridiculous. But why such a state lasts so little – for a moment compared with the whole scenario of life. Why can’t it last, if not always, not forever, then at least a little longer? Why? Why does this pain, difficulty breathing and heaviness in the legs return?

Yes, this is a retribution for the minutes of serenity, unshadowed happiness, and they are expensive, sometimes even priceless.

Running saves from gray life

Why such extremes? After all, you can just live: go to work, enjoy the food, from watching endless, stupid TV shows and movies, from sex, from … and many more from. Then life will resemble something very gray, definite, without big falls, but also without a delightful, incomparable feeling of happiness, freedom from a rather trivial scenario.

Undoubtedly, you will rejoice at the birth of a child, success at work, personal life, rejoice at all, but this is not at all that, it is a completely different feeling. Since not everyone can love, not just love, but truly, when everything in the world ceases to exist, except for one – a loved one, when you put his “I” above your own, when you forgive him everything, even dislike. It is difficult, because a person is by nature very selfish.

This is normal, healthy egoism is necessary to survive in the cycle of life, to achieve something, to be in the center of events, and maybe even to get one of the main roles, and not to languish somewhere in the backyard. You can just love, enjoy this feeling, the thought that you can love. You can admire the feeling of love, until it is gone, not melted, not passed into the category of ordinary, until it is mixed with gray, not dissolved in it. This is wonderful – it will go away unnoticed, but it will leave a pleasant mark in your memory, a clip that, in moments of sadness, can be scrolled through your head.

Running saves from gray life

And you can live without experiencing great feelings, accepting respect, trust, affection, and responding to the same, but then do not expect anything incredible from life. There is an immutable rule – the more you give, the more you get. You have to pay for dreams, for wonderful moments, for true love, without fear of changing the script, to fall, to disappear altogether, or to turn for a while, and maybe forever, into a robot.

Heart wounds bleed, scars appear, harden feelings, prepare for an attack, wondering whether to open the soul again, to pay again for all the pain, to get a new wound, or to unset the old one. And who ever experienced this serene feeling, the feeling of endless joy and freedom from dullness, will go for it without thinking, even if it is painful, and the road takes a lot of time, the final will be short, but bright and unforgettable, like a flash.

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